A longevity researcher shares his 4 habits for healthy aging, including outdoor stair-climbing and socializing more
- Posted on February 7, 2026
- By Bing News
- 4 Views
A longevity researcher shares his 4 habits for healthy aging, including outdoor stair-climbing and socializing more
Matt Kaeberlein, a longevity researcher and CEO of Optispan, focuses on strength training and cutting back on alcohol and processed foods.
