A dietitian’s simple rules to remember to eat, drink and be merry all month without adding extra kilos

  • Posted on November 30, 2025
  • By The Sydney Morning Herald
  • 3 Views
A dietitian’s simple rules to remember to eat, drink and be merry all month without adding extra kilos

Keep your health in check this summer with key strategies around which foods to avoid and the ones to load up your plate with.
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The Sydney Morning Herald

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