A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
- Posted on January 9, 2025
- By Yahoo News
- 1 Views
A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off from workouts to rest and recover.
