95-year-old powerlifter’s advice for ageing well? ‘Just keep moving’
- Posted on May 8, 2025
- By South China Morning Post
- 1 Views
95-year-old powerlifter’s advice for ageing well? ‘Just keep moving’
Catherine Kuehn began weightlifting to avoid osteoporosis and has not looked back. ‘Strong Grandma’ shares how to stay healthy into old age.
