5 healing drinks that actually work for summer-time flu - Beat the heat and flu

We often think of flu as something that only knocks on our door during winter, but truth is, the summer version can hit just as hard—if not harder. Blame it on the sudden weather changes, air conditioning shocks, or simply the heat draining your body’s natural immunity. Summer flu often brings headaches, sore throat, tiredness, and body pain. And when you're feeling that way, the last thing you want is a heavy meal or complicated home remedies. The good news? Some everyday drinks, simple, soothing, and refreshing, can actually help your body fight the summer-time flu and bounce back faster. From traditional Indian favourites to vitamin-packed herbal infusions, here are five magical drinks you must try when the flu ruins your summer mood. Beat the heat and flu