36-year-old happiness researcher shares what it means—and what it takes—to be happy: 'Don't just worry about yourself'
- Posted on April 30, 2025
- By CNBC
- 2 Views

36-year-old happiness researcher shares what it means—and what it takes—to be happy: 'Don't just worry about yourself'

Michael Plant has studied happiness for the past decade. Here's what he does every single day for his own well-being.