Zazen Sessions Clear the Mind in World Filled with Anxiety and Frustration, Temples Host Events for Those...
- Posted on May 12, 2026
- By The Japan News
- 0 Views
- 1 min read
Zazen Sessions Clear the Mind in World Filled with Anxiety and Frustration, Temples Host Events for Those...
As people reach middle age and beyond, anxiety about the future and worries over work and family life can pile up. Some in these age brackets are turning to zazen meditation sessions to help deal with feelings of frustration and despair.
