You don't need as much willpower as you think—the most successful people use this instead, says expert
- Posted on October 7, 2026
- By CNBC
- 0 Views
- 1 min read
In brief
Generating AI summary…
You don't need as much willpower as you think—the most successful people use this instead, says expert
"The secret isn't having more willpower. It's needing less of it," says Ben Meer. The key is setting your "chosen constraints." Here's how to do it.