You are what you eat — or are you?
- Posted on May 27, 2026
- By Google News
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- 1 min read
You are what you eat — or are you?
Food labels make calories seem simple. They show the number of calories per serving, which is calculated based on how much fat, carbohydrates and protein the food contains. But inside the body, digestion is far more complicated. Food passes through a living microbial ecosystem that can influence how many of those calories people actually absorb.
