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Worry about sleep causes more sleep disruption, expert warns

  • Posted on July 7, 2026
  • By Fox News
  • 0 Views
  • 1 min read
Worry about sleep causes more sleep disruption, expert warns
Worry about sleep causes more sleep disruption, expert warns

Fox News senior medical analyst Dr. Marc Siegel advises against obsessing over sleep duration, citing research suggesting 6-7 hours is optimal.
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Fox News

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