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Why whole wheat bread isn’t always what it seems and dangers of flour fakes

  • Posted on September 6, 2026
  • By South China Morning Post
  • 0 Views
  • 1 min read
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Why whole wheat bread isn’t always what it seems and dangers of flour fakes
Why whole wheat bread isn’t always what it seems and dangers of flour fakes

Many ‘whole wheat’ breads are made with refined flour that can cause blood sugar spikes. Here’s how to separate the wheat from the chaff.
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Author
South China Morning Post

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