Weight loss experts say slimmers should walk a set number of steps per day
- Posted on May 9, 2026
- By The Mirror
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- 1 min read
Weight loss experts say slimmers should walk a set number of steps per day
New research suggests that people trying to lose weight - and keep it off - may benefit from walking 8,500 steps a day, according to obesity experts led by Professor Marwan El Ghoch from the University of Modena and Reggio Emilia in Italy
