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This 4-Week Workout Program Will Shred Your Dad Bod

  • Posted on May 8, 2026
  • By Men s Health
  • 0 Views
  • 1 min read
This 4-Week Workout Program Will Shred Your Dad Bod
This 4-Week Workout Program Will Shred Your Dad Bod

Trainer Cory Gregory, a 45-year-old father of three, designed this plan to transform your physique.
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Author
Men s Health

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