The surprising brain benefits linked to holding your breath for minutes: study
- Posted on October 7, 2026
- By Bing News
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- 1 min read
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The surprising brain benefits linked to holding your breath for minutes: study
Holding your breath may be more than just a good party trick. While it sounds like the last thing you’d want to do to your brain, new research suggests that regularly depriving it of oxygen could come with some surprising benefits. The study authors say their findings could one day pave the way for a new kind of brain training designed to make the vital organ more resilient. To investigate, the researchers turned to the world of freediving,...
