The Iraq vet redefining mindfulness, one bourbon at a time
- Posted on April 30, 2026
- By NPR
- 0 Views
- 1 min read
The Iraq vet redefining mindfulness, one bourbon at a time
Like many vets, it took Fred Minnick time to find the best way to cope with what he would learn was PTSD. For Minnick, sense and peace came with bourbon — and "taste mindfulness."
