The everyday foods a leading gut expert always adds to her supermarket basket
- Posted on August 24, 2026
- By The Sydney Morning Herald
- 2 Views
- 1 min read
In brief
Discover science-backed nutritional strategies from a renowned gastroenterologist on optimizing your digestive health through strategic food choices. Learn which everyday supermarket items support beneficial gut bacteria and which processed products may compromise your microbiome. This expert-guided approach to mindful shopping combines research evidence with practical dietary recommendations for sustainable wellness and improved digestive function.
Summary auto-generated by AI from the original publisher's content. Editorial standards.
The everyday foods a leading gut expert always adds to her supermarket basket
Professor Felice Jacka takes us shopping and shares the best foods you can eat for a healthy gut – along with the foods she thinks should be banned.
