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The 20 Best Foods to Help Relieve Constipation, According to Doctors and Dietitians

Posted on July 24, 2026
By AOL
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1 min read

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The 20 Best Foods to Help Relieve Constipation, According to Doctors and Dietitians

Doctors and dietitians reveal their top picks for foods to help constipation that contain the nutrients needed to spur digestion and get things moving.