Scientists Say These 2 Types of Exercise Can Lower Blood Pressure in 24 Hours
- Posted on June 1, 2026
- By AOL
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- 1 min read
Scientists Say These 2 Types of Exercise Can Lower Blood Pressure in 24 Hours
A new study looks at what exercises lower blood pressure significantly in 24 hours in people with hypertension. Two types of training were revealed to be the most effective. Cardiologists weigh in.
