Riddhima Kapoor Sahni: Yoga has helped me maintain a balanced outlook during challenging times
- Posted on June 22, 2026
- By The Times of India
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- 1 min read
Riddhima Kapoor Sahni: Yoga has helped me maintain a balanced outlook during challenging times
Riddhima Kapoor Sahni started practising yoga after her pregnancy, and it has kept her grounded and helped her tune into her body ever since. On International Yoga Day (June 21), she shoots with us at Lodhi Garden and talks about how yoga has changed her life, the different forms of the practice, and her advice for those looking to start their yoga journey.
