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Prince Harry reveals he 'slipped into depression' after Megxit as he opens up in candid interview about grief of losing his mother and how he has '10 day rule' with Meghan and his children

  • Posted on October 8, 2026
  • By Daily Mail
  • 1 Views
  • 1 min read
In brief

Prince Harry discusses his mental health struggles following his departure from royal duties, revealing how institutional pressures prevented him from processing his mother's death. The Duke shares insights into his journey through depression and panic attacks, while highlighting personal coping mechanisms including a intentional boundary practice with his family. His candid revelations underscore the emotional toll of public life and the importance of mental wellness.

Summary auto-generated by AI from the original publisher's content. Editorial standards.

Prince Harry reveals he 'slipped into depression' after Megxit as he opens up in candid interview about grief of losing his mother and how he has '10 day rule' with Meghan and his children
Prince Harry reveals he 'slipped into depression' after Megxit as he opens up in candid interview about grief of losing his mother and how he has '10 day rule' with Meghan and his children

The Duke of Sussex claims that life in the Royal Family left him unable to properly grieve Princess Diana's death and said his official duties triggered panic attacks.
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Author
Daily Mail

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