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Nutritionist reveals why women should focus on strength instead of being skinny

Posted on September 30, 2026
By Fox News
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1 min read

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Nutritionist reveals why women should focus on strength instead of being skinny

Nutritionist Marissa Karp joins 'Fox & Friends First' to discuss National Women's Health and Fitness Day. Karp explains the benefits of prioritizing protein, lifting weights and trading the scale for strength.