Nine life lessons from the happiest man in the world: from embracing tiny changes to not overthinking meditation
- Posted on August 14, 2026
- By The Guardian
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- 1 min read
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Nine life lessons from the happiest man in the world: from embracing tiny changes to not overthinking meditation
Stressed out, endlessly scrolling and never satisfied? Yongey Mingyur Rinpoche, the Buddhist monk with off-the-charts levels of contentment, may have the answers …
