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Men s Health
Men s Health
April 10, 2025
These Ankle Exercises Could Be the Key to Preventing Pain and Injuries
Men s Health
April 10, 2025
In a Divided America, I've Found a Surprising Community in Jiu Jitsu
Men s Health
April 9, 2025
What Blood Flow Restriction Training Can Do for Your Workouts
Do you need to use this pump-producing protocol in your training plan? Here's what you need to know.
Men s Health
April 9, 2025
These 5 Popular Biceps Exercises Are Overrated — We Asked Experts For Effective Alternatives
Men s Health
April 8, 2025
Want to Run a Fast 5K Race? Unlock Your Top Speed With This Plan.
Use these tips—and this training plan—to break your personal records in the most popular race on the road.
Men s Health
April 7, 2025
These Headphones Are Better for Running Than the Apple AirPods—Here's Why
We ran over 100 miles with the Shokz OpenRun Pro 2s to see if they are really the best running headphones.
Men s Health
April 3, 2025
We Ran Hundreds of Miles in Dozens of Running Shoes to Find the Very Best
From the pros and cons, nitty-gritty specs, and everything in between.
Men s Health
April 2, 2025
Your Ab Workouts Might Be Missing a Key Component. These Exercises Will Fix That.
Men s Health
April 2, 2025
This Key to Building Muscle Might Be Missing From Your Workouts
To reach your goals, you need to challenge your limits.
Men s Health
April 2, 2025
Are These Triceps Exercises Sabotaging Your Gains? Find Out What to Do Instead
Don't follow gym trends if you want to build big arms. Do these expert-approved moves instead.
Men s Health
April 2, 2025
Which Hoka Trail Shoe Is Best? We Hit the Dirt to Find Out.
Looking to take your runs off-road? We took a deep look at two of Hoka's best options.
Men s Health
March 31, 2025
Is This Muscle-Building Protocol All Hype? Here's What You Need to Know.
The fitness internet is filled with posts about 'lengthened partials.' MH experts cut through the noise to explain what's important.
Men s Health
March 31, 2025
We've Been Testing Fitness Trackers Since the First Apple Watch—These Are the 9 Best
We found the best devices for all types of fitness needs.
Men s Health
March 31, 2025
Struggling to Meet Your Training Goals? A Fitness App Might Help Keep You on Track.
These certified trainer-approved apps open up a whole word of fitness features at your fingertips.
Men s Health
March 28, 2025
Want to Build More Muscle? This Technique Will Help You Train With Intensity.
Using this approach will yield more gains than chasing a pump.
Men s Health
March 27, 2025
A Beginner's Guide to Battling Ropes for More Active, Explosive Workouts
Men s Health
March 27, 2025
Pirates Ace Paul Skenes Shares the Exercises That Power His 101-MPH Fastball
The pitcher talks training, recovery, and how he always wants to "move well" to bring the heat.
Men s Health
March 26, 2025
How to Avoid the Tech Trap and Perform Better
When it comes to developing the athlete(s) behind the data, Tudor Pro Cycling owner Fabian Cancellara has some ideas.
Men s Health
March 26, 2025
Trainers Say the Apple AirPods Pro 2 Are the Best Workout Headphones—Here's Why
Because every sweat session needs an epic soundtrack.
Men s Health
March 26, 2025
Not Building Muscle? Your Workouts Might Be Missing This Key Principle.
You're shortchanging your gains without pushing yourself with a plan. Here's what you need to know.
Men s Health
March 26, 2025
This Beginner Training Plan Uses New Science to Supercharge Muscle-Building Gains
Leverage emerging research (and rethink how you’re eating, too) with this 8-week workout program.
Men s Health
March 25, 2025
This Gym in the Opioid Capital of America Helps Recovering Addicts Build Strength
At the Portsmouth Spartan Kettlebell Club they train effort, the most important part of recovery.
Men s Health
March 24, 2025
Editors Say These On Sneakers Are Like “Walking on Clouds”
Trying to find great walking shoes? We have you covered.
Men s Health
March 24, 2025
Want to Make More Gains? Understanding This Aspect of Your Lifts Can Unlock Your Goals.
Men s Health
March 24, 2025
4 Things I Learned From a Hellish 30 Minutes With a Champion Bodybuilder
Men s Health
March 20, 2025
Want to Build Muscle? Your Workout Needs This Type of Exercise.
Men s Health
March 18, 2025
Tracksmith's New $280 Super Shoe Is Finally Available to Purchase. Is It Worth It?
I ran a fast 5K race in the new Eliot Racer—here’s what I thought.
Men s Health
March 17, 2025
How to Do Kettlebell Shrugs the Right Way
Men s Health
March 14, 2025
Master the Barbell Row for Bigger, Stronger Back Muscles
Men s Health
March 13, 2025
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Let us build the workouts for you, so you can focus on going hard.
Men s Health
March 13, 2025
Sick of Skinny Legs? Build Massive Calf Muscles With These Exercises.
Men s Health
March 12, 2025
Hypertrophy Is Widely Misunderstood. Here's How It Will Help You Build Bigger Muscles.
It's real science, not bro science. And it actually works.
Men s Health
March 12, 2025
Training for Muscle Mass? Only a Handful of Things Matter: Your Intensity, Form, and Exercise Selection.
Men s Health
March 12, 2025
I Barely Walked Away From This 30-Minute, Muscle-Building Leg Workout
Men s Health
March 12, 2025
How Hard Is It to Build Real Muscle? Experts Explain What You Need to Know.
Men s Health
March 12, 2025
You Can't Just Show Up, Do a Few Sets, and Expect to Make Gains. Here Are the Four Tenets To Muscle Building.
Men s Health
March 12, 2025
These 6 Muscle-Building Mistakes Are Hurting Your Workout Gains. Here Are the 6 Crucial Fixes.
Men s Health
March 12, 2025
These Are The Best Walking Shoes for Men Over 60, According to Podiatrists
The best overall pick? The Brooks Addiction Walker 2.
Men s Health
March 11, 2025
Want to Get Faster? Interval Running Workouts Can Get You Up to Speed.
Men s Health
March 11, 2025
The Fitness Secrets of Top Tennis Pros
Men s Health
March 11, 2025
Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.
One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.
Men s Health
March 10, 2025
The Best Squat Variations for Stronger Leg Day Workouts
Men s Health
March 8, 2025
Trainers Tested Garmin’s New Smartwatch for a Month—Here’s Their Verdict
We found the hype surrounding this watch is valid.
Men s Health
March 7, 2025
You Might Be Surprised By How Long It Takes To Actually Build Muscle
Men s Health
March 7, 2025
Victor Wembanyama's Unique Training Plan Is Fit for a 1 of 1 Talent
Handstands, aquatic cardio, and... speed chess? Victor Wembanyama is not normal—so neither is his training.
Men s Health
March 7, 2025
Our Editors Recommend These 8 Kettlebells to Build Muscle at Home
Grab one of these weights and get into the swing of things.
Men s Health
March 5, 2025
UFC Star Alex Pereira Shares How He Stays in Champion Shape
Men s Health
March 4, 2025
How You Can Train and Eat to Help Banish Your Man Boobs
Men s Health
March 4, 2025