Men s Health

May 19, 2026

The Ultimate Guide to Staying Fit for the Rest of Your Life

Men s Health

May 18, 2026

3 Lessons Anyone Can Learn From a Hardcore Gym

Diamond Gym’s viral success reminds of the benefits that come with intense training.

Men s Health

May 18, 2026

Save Almost 50% on Editor-Approved Brooks Running Shoes This Memorial Day

Popular styles like the Ghost, Ghost Max, and Glycerin are all on sale.

Men s Health

May 17, 2026

Is Planet Fitness Cool Now?

I’ve been going for almost a decade. Something’s changed…

Men s Health

May 15, 2026

The 6 Best Vibration Plates, According to Doctors and Certified Trainers

Get more out of your training and recovery time with these expert-approved picks.

Men s Health

May 14, 2026

We Found the Best Adjustable Dumbbells for Every Home Gym

Ditch that cluttered pile of random dumbbells pairs, and make the most out of your gym space.

Men s Health

May 14, 2026

The 6 Best Smart Scales for Your Home

Because knowledge is power when it comes to fitness.

Men s Health

May 14, 2026

The 12-Week Beginner's Guide to Strength Training

This 3-day plan builds full-body strength in three simple 4-week phases.

Men s Health

May 14, 2026

I Work Out for a Living—Here Are the Best Headphones for Everything From Runs to Gym Sessions

Every sweat session needs an epic soundtrack.

Men s Health

May 14, 2026

The 9 Best Fitness Trackers, Tested By Our Fitness and Tech Experts

We found the best devices for all types of fitness needs.

Men s Health

May 14, 2026

The 10 Best Walking Shoes for Men, According to 'Men's Health' Editors

Our experts recommend shoes from Hoka and Asics.

Men s Health

May 13, 2026

These Are the Shoes That Ty Dolla Sign Rocks, no Matter the Occasion

This is what keeps the chart-topping rapper tuned up.

Men s Health

May 13, 2026

Strong Talk: Michael Jai White Reflects on the Evolution of the Superhero Archetype

Men s Health

May 13, 2026

3 Tips to Crush Your First Murph

Men s Health

May 13, 2026

These 4 Exercises Will Help to Banish Your Man Boobs

Men s Health

May 12, 2026

What’s Harder: Running a Marathon or DJing 5 Hours? John Summit Shared Smartwatch Data to Find Out.

The DJ pushes his body to perform at high-energy shows—while taking on races, too.

Men s Health

May 11, 2026

This Military-Inspired Workout Program Helps You Get Stronger at Home

Men s Health

May 11, 2026

Here Are the Best Early Memorial Day Fitness Deals, According to Fitness Editors

The summer cut is calling your name.

Men s Health

May 11, 2026

This Military-Inspired PDF Workout Program Builds Strength and Muscle Without Equipment

This plan from a former Army officer and trainer is designed to challenge you to be your best.

Men s Health

May 10, 2026

Many Cardiologists Take This Cheap Drug Years Before Heart Problems Ever Show Up

Here’s why heart specialists aren’t waiting for high cholesterol to use this cheap medication.

Men s Health

May 9, 2026

This Is How Much Protein You Need to Build Muscle

Plus, the best protein supplement for healthy weight gain.

Men s Health

May 9, 2026

How Much Weight Do You Gain While Taking Creatine? Doctors Have Exact Numbers.

Doctors have the numbers of how much weight to expect while taking creatine.

Men s Health

May 8, 2026

Unlock True Strength With These Bodyweight Exercises

Men s Health

May 8, 2026

This 4-Week Workout Program Will Shred Your Dad Bod

Trainer Cory Gregory, a 45-year-old father of three, designed this plan to transform your physique.

Men s Health

May 8, 2026

I’ve Been Wearing the New Gymshark x CBum Collab for Two Weeks and You Should Buy Every Piece You Can

I’ve got a good feeling the ‘Unfinished’ collection will be finished (sold out) within the week.

Men s Health

May 7, 2026

Why the Fitbit Air Could Be the Most Important New Wearable of 2026

Fitbit is back, and possibly better than ever.

Men s Health

May 7, 2026

The Ultimate High-Protein Chicken Souvlaki Sandwich

Let’s get garlicky.

Men s Health

May 6, 2026

Not Seeing As Much Weight Loss As You Expected With Ozempic? Scientists Finally Know Why.

One out of ten people don’t see the weight loss results they expect.

Men s Health

May 6, 2026

Strong Talk: The Diet and Training Behind Ludi Lin’s New Physique for Mortal Kombat II

Men s Health

May 6, 2026

This PDF Workout Program Will Help You Build Real Muscle at 50

This plan is designed to help you get in the best shape of your life.

Men s Health

May 6, 2026

Introducing Our 2026 Health Care Heroes

Men s Health

May 6, 2026

He Beat Cancer at 18. Then He Found His Calling as a Nurse.

Joe Bacani knows exactly what young people with cancer are going through—because he lived it.

Men s Health

May 6, 2026

351 Days, 1 Life-Saving Pediatric Heart Transplant

Thanks to Colsie Myrie and her team, this two-year-old received a second chance at life.

Men s Health

May 6, 2026

I Was Censored by the NIH. That Won’t Stop Me From Advancing Science.

Leading nutrition scientist Dr. Kevin Hall tells Men’s Health what led to his departure from the nation’s medical research agency, its after...

Men s Health

May 6, 2026

The Pilot Flying Women Across the Country for Reproductive Care

Everything Mike Bonanza and his organization, Elevated Access, does is legal. Yet states have made attempts to persecute those who “aid or a...

Men s Health

May 6, 2026

Can We End the HIV Epidemic Once and for All?

Gilead’s Tomas Cihlar and his team of researchers have spent decades studying HIV—and their latest innovation could be a game changer for pr...

Men s Health

May 6, 2026

Millions of People Live With Long COVID. This Researcher Is on a Mission to Find a Cure.

Six years ago, Dr. Michael Peluso and his team launched a first-of-its-kind long COVID tissue bank. They’ve been working to understand the d...

Men s Health

May 6, 2026

The Doctor That Believes Sleep Is a Human Right

Dr. Justin Fiala of Northwestern Medicine believes sleep is a human right.

Men s Health

May 6, 2026

The Leader Advocating for Nurses Across the Country

Nurses are facing violence, burnout, and a new education threat. Jennifer Mensik Kennedy, one of the profession’s top leaders, explains what...

Men s Health

May 6, 2026

The Man Who Gives Breath Back to His Patients

Dr. Ankit Bharat built a lung transplant program from scratch, performed the first-ever known double lung transplant on a COVID patient in t...

Men s Health

May 6, 2026

The Doctor Providing Free Prostate Cancer Screenings

Dr. Ash Tewari launched a testing facility on wheels that’s screened more than 10,000 men for prostate cancer. His goal? One million guys sc...

Men s Health

May 6, 2026

The Men Who Discovered Ozempic

Men’s Health spoke to Thomas Kruse and Jesper Lau, two chemists responsible for creating the drug that’s revolutionized how we think about w...

Men s Health

May 6, 2026

These Twin Brothers Are Out Here Saving Lives

In their first joint interview, Dr. Desmond Sutton and Dr. Darien Sutton share their journey into medicine and how they’re working to reduce...

Men s Health

May 6, 2026

I Lost Over 80 Pounds and I'm Biking 50 Miles a Day—Here's How I Did It

‘For the first time in many years, I can honestly look at myself in the mirror and be proud of the person staring back at me.’

Men s Health

May 5, 2026

I Never Thought I’d Be a Sauna Guy. Then I Put One in My Basement.

I opted for the Sunlighten mPulse Aspire, a Men’s Health Fitness Awards winner, for my home.

Men s Health

May 5, 2026

This 4-Week Full-Body Workout Will Help You Build Balanced Fitness

Men s Health

May 5, 2026

The Author of the New Book Longevity Nation on the Habits He’s Adopted to Become Healthier as He Ages

Living longer starts with great sleep, exercise, and nutrition. But there are also other powerful tactics in the healthspan playbook.

Men s Health

May 5, 2026

The Secret to Enjoying a Group Bike Ride? I Call It ‘Jalopy Pace.’

I felt intimidated by my city’s cycling scene—until I came up with a plan to leave no one behind.

Men s Health

May 2, 2026

F1 Driver Max Verstappen Takes a Ride in the MH Muscle Car

Men s Health

May 1, 2026

An F1 Mechanic Reveals the High-Stakes Pressures of a Race Day Pit Stop

F1 Gearbox Technician Andy Rush shares the preparation required to execute that perfect 2-second pit stop.