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Men s Health
Men s Health
July 9, 2026
Build Your Best Body in Your 50s
Welcome to your strongest decade. Build muscle, burn fat, and get fitter than ever with our best training plans and tools for fitness in you...
Men s Health
July 9, 2026
How to Do the Trap Bar Deadlift to Transform Your Workouts
This variation gives you some key differences from the standard exercise that can pay off for your gains.
Men s Health
July 9, 2026
Strong Talk: The World's Strongest Man Breaks Down the Truth About PEDs
Mitchell Hooper says there's one SERIOUS risk guys don't talk about nearly enough.
Men s Health
July 9, 2026
Jacked Like Jake Shane
This workout plan and mindset shift helped the comedian-influencer transform his physique.
Men s Health
July 8, 2026
Hoka Just Dropped the Clifton 11. Now's the Perfect Time to Score the Clifton 10 On Sale.
This is a great time to buy our all-time favorite walking shoe, the Hoka Clifton 10, or its upgrade.
Men s Health
July 8, 2026
How to Do the Hanging Leg Raise
This core maneuver is much more challenging than you might expect. Here's how to do it right.
Men s Health
July 6, 2026
How Long Does It Actually Take to Get Abs? We Have the Answer.
Revealing your six-pack isn't as simple as crunching into oblivion. Here's what you need to know.
Men s Health
July 3, 2026
The Gear That a Former Navy SEAL and Astronaut Counts On
The six items that keep former NASA Mission Commander Chris Cassidy flying.
Men s Health
July 2, 2026
The 6 Best Rucking Backpacks, Trail-Tested by Fitness Editors
Interested in building muscle and endurance while enjoying some fresh air? Try out these bags.
Men s Health
July 2, 2026
The Best Outdoor Training Equipment, According to Fitness Editors
The best gear for when you’re working out in the driveway, the backyard, or your local park.
Men s Health
July 2, 2026
Is CrossFit Harder Than Military Training?
There are a lot of similarities between the two but also one stark difference.
Men s Health
July 1, 2026
The Right Way to Do Split Squats to Build Lower Body Strength
You can do this lower body-building block exercise anywhere.
Men s Health
June 30, 2026
3 Training Tips That Can Help You Build Max Muscle at (and Over) 50
You can still make big gains as you age. Here's how.
Men s Health
June 30, 2026
The Best Fitness Deals, According to Our Editors
The summer cut is calling your name.
Men s Health
June 30, 2026
Build a Stronger Chest (and Protect Your Shoulders) With the Floor Press
Save your shoulders and prep for a stronger bench with this smart, ground-based exercise.
Men s Health
June 30, 2026
These HIIT Workouts Will Make You Forget Boring Cardio
Do you even know what HIIT stands for? We have the answer to that—and more.
Men s Health
June 30, 2026
The Smith Machine Is Finally Getting Respect
The long-derided gym gear is being embraced by fitness pros for a simple reason.
Men s Health
June 29, 2026
The Fitness Secrets of Wimbledon’s Top Tennis Pros
From Jannik Sinner’s muscle-building techniques to Novak Djokovic’s devotion to longevity.
Men s Health
June 29, 2026
Dr. Mike Israetel Gets Personal About His Physical Insecurities—And How He Overcame Them.
The fitness figure shares the lengths he’s gone to look his best.
Men s Health
June 29, 2026
Gone Fishin’ With Ben Simmons
It’s been a helluva few years for the NBA All-Star. Now, from the deck of his boat off the coast of Miami, he’s got some things he’d like to...
Men s Health
June 26, 2026
This Dumbbell Leg Workout Builds Lower Body Strength
Give the barbell a break and work your wheels with this routine—plus, more exercises you can use.
Men s Health
June 26, 2026
How to Do a Close-Grip Pushup the Right Way
One small tweak can help you blow up your arms for a killer bodyweight pump.
Men s Health
June 26, 2026
The Dad Bod Shred Workout Program Helps Busy Fathers Get in the Best Shape of Their Lives
Trainer CoryG—a 40-plus dad himself—created this plan to transform your body and achieve your goals.
Men s Health
June 26, 2026
Prime Day Ends Today—Here Are My Favorite Fitness and Tech Deals Still Available
I’m the Fitness and Reviews Editor at Men’s Health, and here's a list of my favorite sales, whether you're putting on muscle or preparing fo...
Men s Health
June 26, 2026
The Oura Ring 4 Deal is Nearly Sold Out—Here Are The Styles Still Available
I called this the best deal of Prime Day, and you can still snag this award-winning smart ring for 51% off.
Men s Health
June 26, 2026
You Can Still Get Favorite Smart Scale for Almost Half Off During Prime Day
It’s the last day of Prime Day deals, so if you’ve been thinking about an upgrade to your bathroom scale, now’s the time.
Men s Health
June 25, 2026
This 7-Minute Bodyweight Workout Helps Beginners Get Moving
The routine you need to fit effective training into the busiest days on your schedule.
Men s Health
June 25, 2026
These Bowflex SelectTech Adjustable Dumbbells Are The Best Prime Day Deal on Weights
Upgrade your home gym with marked-down dumbbells our fitness editors actually recommend.
Men s Health
June 24, 2026
The 10 Best Exercises for Bigger, Stronger Forearms
From holding heavy weights to longevity, grip strength is key. Try these moves to make it even better.
Men s Health
June 24, 2026
Strong Talk: Can You Really Tell If Your Favorite Superhero Takes Steroids?
There is a realistic timeline for building superhero muscles.
Men s Health
June 24, 2026
How to Train for World Cup Soccer Strength
These exercises aren’t just for muscle. Get more powerful on the pitch (and less injury-prone, too).
Men s Health
June 23, 2026
A Hostile Environment. A Tense Game. How Wyndham Clark Managed it to Win His Second US Open.
If anger gets in your way, you’re going to want to borrow these strategies.
Men s Health
June 23, 2026
These Editor-Favorite Brooks Running Shoes Are Up to 38% Off for Prime Day
From the plush Glycerin 23 to the ultra-stable Beast 24, we found the top Prime Day sneaker upgrades.
Men s Health
June 23, 2026
Want a Leaner, Stronger Core? This Comprehensive Program is Your Path to Abs, Redefined.
From diet to training principles (and an 8-week workout split), this science-based plan will help you achieve your goals.
Men s Health
June 23, 2026
Build Your Best Body in Your 40s
Your prime starts here. Build muscle, burn fat, and get fitter than ever with our best training plans and tools for fitness in your 40s.
Men s Health
June 23, 2026
40 Fittest Celebrities Over 40 Who Will Inspire You to Hit the Gym
How is Jason Momoa 46?!
Men s Health
June 23, 2026
Can You Find Love at Hyrox?
I went to NYC’s two-weekend event—and its many social popups for singles—to find out.
Men s Health
June 18, 2026
This 4-Move Workout Will Help You Train for Soccer Speed
This series can help you perform like a champ for your next pickup match.
Men s Health
June 17, 2026
The 6 Best Smart Scales for Your Home
Because knowledge is power when it comes to fitness.
Men s Health
June 17, 2026
The 6 Best Compression Boots to Support Muscle Recovery in 2026, Tested by Fitness Editors
We turn to these for a enjoyable (and effective) post-workout recovery routine.
Men s Health
June 17, 2026
How to Know Which Muscle Groups to Work Out Together
Finding the best workout split for you comes down to two factors. Here's what you need to know.
Men s Health
June 17, 2026
These 4 Principles Will Be Your Building Blocks for More Muscle
Use these techniques to go from no gains to big time growth—plus, a routine that puts them into practice.
Men s Health
June 17, 2026
Feeling Bored During Long Runs? Anthony Ramos Has the Perfect Solution.
The multi-hyphenate ran a marathon last year—and found a simple way to keep training fun.
Men s Health
June 17, 2026
Scott Eastwood Talks Fitness After 40—and How He’s Thinking About Testosterone
The actor discusses recovery, longevity, and his upcoming film Lucky Strike.
Men s Health
June 16, 2026
Prime Day Deal Alert: The Oura Ring 4 and Oura Ring 4 Ceramic Will Be at Their Lowest Price Ever
We got the inside scoop on how to take advantage of this upcoming deal and why it's worth checking out.
Men s Health
June 16, 2026
Want to Prove That You’re Really Strong? Join the 2-3-4 Club.
Our experts agree: This standard can show you’ve really put work in at the gym.
Men s Health
June 16, 2026
The 6 Best Vibration Plates, According to Doctors and Certified Trainers
Get more out of your training and recovery time with these expert-approved picks.
Men s Health
June 16, 2026
The 9 Best Fitness Trackers, Tested By Our Fitness and Tech Experts
We found the best devices for all types of fitness needs.
Men s Health
June 12, 2026