Keto vs Mediterranean: Dietitian weighs pros and cons for weight loss
- Posted on September 3, 2026
- By Fox News
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- 1 min read
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Keto vs Mediterranean: Dietitian weighs pros and cons for weight loss
Registered dietitian Ilana Muhlstein discusses research comparing ketogenic, Mediterranean and plant-forward eating patterns, including their effects on hepatic fat, glucose control and metabolic health.