Is it really possible to do 10 hours of exercise a week?
- Posted on May 20, 2026
- By The Times
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- 1 min read
Is it really possible to do 10 hours of exercise a week?
That’s how long to work out for heart health, a new study says. Antonia Hoyle, 47, manages 10 hours a week, while Phil Hilton, 62, does eight. Plus: what a trainer recommends
