Iron deficiency is surprisingly common. Here’s how to boost your intake
- Posted on October 4, 2026
- By The Sydney Morning Herald
- 0 Views
- 1 min read
In brief
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Iron deficiency is surprisingly common. Here’s how to boost your intake
Iron supports your immune function and your body’s ability to use oxygen. Here’s how much iron you need daily, along with some simple ways to get more of it in your diet.
