Improving your wellbeing can take 'just 20 seconds a day,' says author and psychologist
- Posted on October 2, 2026
- By CNBC
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- 1 min read
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Improving your wellbeing can take 'just 20 seconds a day,' says author and psychologist
Psychologist Eli Susman researched different techniques for improving wellbeing and discovered it doesn't take long to feel better.
