I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self
- Posted on May 26, 2026
- By The Guardian
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- 1 min read
I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self
I tried everything from gong baths to junk food and intermittent crying as I attempted to deal with my grief. Nothing helped – until I started tuning in to what my body was telling me
