How to set boundaries and protect your energy
- Posted on July 7, 2022
- By NPR
- 0 Views
- 1 min read
How to set boundaries and protect your energy
Have you ever felt resentful or responded passive-aggressively to a request on your time or energy? That's a sign your boundaries are being crossed – and it might be because you haven't set them clearly. Therapist and author Nedra Glover Tawwab shares advice on how to set boundaries — and stick to them — in your daily life.
