How ‘smell training’ may improve cognition
- Posted on July 14, 2026
- By Washington Post
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- 1 min read
Recent research reveals that olfactory training exercises can enhance cognitive function and potentially serve as an early detection tool for neurological decline. By systematically practicing smell recognition and discrimination techniques, individuals may strengthen neural pathways associated with memory and brain health. This non-invasive method offers promising benefits for maintaining cognitive sharpness while helping identify potential neurodegenerative conditions before symptoms become severe.
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