How many lychees are safe to eat in a day? What TCM says about the fruit
- Posted on June 23, 2026
- By South China Morning Post
- 0 Views
- 1 min read
How many lychees are safe to eat in a day? What TCM says about the fruit
Traditional Chinese medicine experts suggest no more than 10 to 15 lychees a day for adults to avoid excessive ‘yit hei’ or body heat.
