How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'
- Posted on August 22, 2026
- By CNBC
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- 1 min read
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How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'
Dr. Ronald Primas, a longevity physician, offers concierge services like developing personalized health plans for clients. Here are his own wellness practices.
