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Here’s what sitting all day actually does to your body

  • Posted on May 7, 2026
  • By Washington Post
  • 0 Views
  • 1 min read
Here’s what sitting all day actually does to your body
Here’s what sitting all day actually does to your body

Sitting isn’t exactly the “new smoking,” but it still isn’t a healthy habit. Here’s what too much sedentary time is doing to you and how to move more.
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Author
Washington Post

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