Fibre or protein – which is more important? ‘It’s about balance,’ experts say
- Posted on October 3, 2026
- By South China Morning Post
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- 1 min read
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Fibre or protein – which is more important? ‘It’s about balance,’ experts say
Dietitians explain why protein and fibre are key for the body, what foods they are in and how many of us should be eating much more fibre.
