Eating alone may be quietly hurting mental health and social connection, expert says
- Posted on September 13, 2026
- By Fox News
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- 1 min read
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Eating alone may be quietly hurting mental health and social connection, expert says
Regularly splitting apart for meals may contribute to isolation and disconnection, according to dietitian Tanya Freirich. Sharing flexible, modular meals can make it easier for people with different needs or schedules to eat together.
