Cardiologist: 5 things I never do before 9 a.m.—after 20 years of treating heart attacks
- Posted on June 4, 2026
- By CNBC
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- 1 min read
Cardiologist: 5 things I never do before 9 a.m.—after 20 years of treating heart attacks
Dr. Sanjay Bhojraj, a cardiologist who has treated heart disease for over 20 years, shares the morning habits he avoids to protect cardiovascular health and reduce unnecessary stress on the body. Instead, his routine centers on protein, fiber, hydration and stress management.