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Butter, marg or in between? A dietitian’s guide to choosing the best supermarket spread

  • Posted on June 28, 2026
  • By The Sydney Morning Herald
  • 0 Views
  • 1 min read
Butter, marg or in between? A dietitian’s guide to choosing the best supermarket spread
Butter, marg or in between? A dietitian’s guide to choosing the best supermarket spread

Traditional butter, olive oil-based, plant sterol or margarine: there’s no shortage of bread spreads claiming to benefit your health. Here’s what you need to know.
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Author
The Sydney Morning Herald

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