Butter, marg or in between? A dietitian’s guide to choosing the best supermarket spread
- Posted on June 28, 2026
- By The Sydney Morning Herald
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- 1 min read
Butter, marg or in between? A dietitian’s guide to choosing the best supermarket spread
Traditional butter, olive oil-based, plant sterol or margarine: there’s no shortage of bread spreads claiming to benefit your health. Here’s what you need to know.