‘At 86, I Regularly Skate, Strength Train, and Do Cardio. Here’s How I Maintain Longevity With My Workout Routine'
- Posted on August 21, 2026
- By Women s Health
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- 1 min read
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‘At 86, I Regularly Skate, Strength Train, and Do Cardio. Here’s How I Maintain Longevity With My Workout Routine'
“Aging has taught me to be patient, consistent, and grateful for what my body can do.”
