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Asking Eric: I’ve always feared the worst

  • Posted on April 5, 2026
  • By Chicago Tribune
  • 0 Views
In brief

This advice column addresses the psychological tendency to anticipate negative outcomes and miss present moments. The expert counters catastrophic thinking by emphasizing that enjoying current life experiences honors the sacrifices and work invested in reaching this point. The piece encourages readers to break free from anxiety patterns and embrace gratitude for achievements already accomplished, transforming worry into mindful presence.

Asking Eric: I’ve always feared the worst
Asking Eric: I’ve always feared the worst

Dear Happy: You are absolutely allowed to enjoy the present. In fact, to not do so would be robbing yourself of the fruits of your past labors.
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Author
Chicago Tribune

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