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7 ways to eat more brain-boosting omega-3 fats

  • Posted on June 3, 2026
  • By Washington Post
  • 0 Views
  • 1 min read
7 ways to eat more brain-boosting omega-3 fats
7 ways to eat more brain-boosting omega-3 fats

Plant foods are an excellent source of omega-3 fats. These recipes for salads, snacks and more can help you add them to your diet.
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Author
Washington Post

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